Swaying Saguaro Doula Services
Frequently Asked Questions
What is a Postpartum Doula?
A Postpartum Doula is a trained professional who supports families after the birth or adoption of their baby. This support includes emotional care, feeding guidance, newborn basics, and light household help—so you feel less overwhelmed and have more time for bonding and rest.
How is a Postpartum Doula different from a nanny or night nurse? Do you offer any overnight support?
A nanny or night nurse primarily focuses on infant care, often stepping in as the main caregiver during their shift. A Postpartum Doula, on the other hand, supports the whole family. I nurture parents through evidence-based education, emotional wellness care, and light household support, guiding you as you learn to care for your baby and trust your own instincts as a parent.
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At this time, I do not provide overnight support. However, if you are interested in this kind of care, please still reach out-I may be able to connect you with trusted local providers who do offer overnight support.
When should I book Postpartum Doula support?
Many families reach out during pregnancy to plan ahead, but you can also book after your baby arrives. Support is flexible and can be arranged based on your family’s needs and my availability.
Do you support families after adoption, surrogacy, or foster placement?
Yes! Every family deserves nurturing care. Swaying Saguaro Doula Services support is inclusive of adoptive, foster, LGBTQ2+, and blended families, as well as those welcoming a baby through surrogacy.
Do you support families experiencing perinatal loss?
Yes. Postpartum Doula care can extend to families navigating pregnancy or infant loss. I offer compassionate support through the postpartum period, resources for emotional healing, and connections to community and mental health providers. My goal is to walk beside you with respect and compassionate care as you and your family navigate this tender time.
What kinds of household support do you provide?
Light, practical support such as tidying common spaces, baby laundry, or quick meal prep . These tasks help create more room for you to rest, bond, and recover.
Do you offer virtual support?
Yes. Virtual sessions are available for check-ins, newborn care education, parent coaching, and emotional support. This is a great option for families outside my service area or those who prefer flexible, remote care.
What payment methods do you accept?
Payment options include cash, check, Zelle, or Venmo. Gift certificates are also available if loved ones would like to contribute to your care.
Does insurance cover Postpartum Doula care?
While Postpartum Doula services are not always covered by insurance, some families are able to seek partial reimbursement. This usually involves requesting a letter of medical necessity from your doctor and submitting it along with my EIN number for insurance processing. Coverage varies by plan, so it’s best to check with your insurance carrier.
Do you provide medical advice or clinical care?
No. A Postpartum Doula does not replace your medical provider(s). Instead, I offer practical help, emotional wellness check-ins, and evidence-based parent, infant and child education, and can connect you with trusted community and healthcare resources when needed.
What does Adaptive Postpartum Support mean?
Adaptive Postpartum Support is my flexible, parent-centered approach to doula care. Every family’s journey is unique, and your needs may shift from day to day. This model adapts to those changes—blending practical help with connection, emotional care and parent education, so you feel supported in the ways that matter most to your family. It’s designed to complement clinical care, fill the often-overlooked spaces of postpartum recovery, and provide steady guidance as you adjust to life with your baby.
How do Postpartum Provisions fit into my care?
Postpartum Provisions offers a simple way to receive nourishing support during your postpartum journey. This optional add-on to your postpartum care is thoughtfully prepared ahead of time, then delivered during your a scheduled support shift. This option features wholesome protein boxes and lactation snacks to support your recovery and nourishment.
A Note about Perinatal Loss
If your family experiences the unimaginable reality of perinatal loss, please know that I will still be available to support you. There are many wonderful providers and groups within our community who are an invaluable source of information, and who can help guide and support you through this process. For a list of these resources, please click the button below to download the PDF entitled "Bereavement Guide".
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Birth is birth, even in the most tragic of circumstances. Grief is a widely varied process, and everyone will react differently. Postpartum loss families are still postpartum, and as your Doula, I will walk alongside you and offer my support during this difficult time.
Printable Parent Resources
Handy info you can download and print anytime!
Tucson Community Resources
Doula Reimbursement Guide
B.R.A.I.N. (Informed Choices)
How to Use a Sitz Bath
Postpartum Bleeding
Returning from Maternity Leave